Category Archives: health food

Goodbye Summer, Hello Autumn!

Posted on October 9, 2013 by melenahikufarm

Summer in the garden was really great.  We spent a lot of time weeding and harvesting. I planted a lot of flowers this year, so me and the boys had great fun picking zinnias, marigolds and cosmos to make into … Continue reading →

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Harvesting Herbs For Tea

Posted on May 17, 2013 by melenahikufarm

  Now that the days are getting hotter, I try to always have some cold herbal tea in the fridge.  Mmm, I do love harvesting from the farm to make these delicious teas. I usually make it a little different … Continue reading →

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Green Smoothies

Posted on October 9, 2012 by melenahikufarm

We try to make a green smoothie every day.  It’s so healthy, and can actually be quite tasty!  We stick to one basic recipe, but you can get really creative.  Since we garden in Hawaii, we have a lot of … Continue reading →

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Baking Bread

Posted on October 6, 2012 by melenahikufarm

Ah, bread day.  I’ve had this routine for awhile now, where once a week I bake our bread.  It’s a lovely day, really.  I take out the sourdough starter from the fridge the night before, and I feed it some … Continue reading →

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